Why resort to hypnotherapy ?
We all have our own rhythm, our own style, our own history. Our personality is the result of a multitude of beliefs based on past events, our culture, our values, our education… Elements of our history block us, often unconsciously. Hypnotherapy is a solution to get past the problem and move on.
Also, consulting a hypnotherapist in Paris or in the provinces can be of great help.
What is hypnotherapy ?
Considered as an alternative medicine, hypnotherapy allows to get rid of all unwanted behaviors such as stress, anxiety, addictions, weight gain, procrastination, sexual problems, etc. This therapy by hypnosis allows the person who wants to get rid of this problem that sticks to his or her skin and that he or she doesn’t want anymore, to go back to his or her unconscious and find the source of the problem. Historically, hypnotherapy was born from a medical model, under the influence of professors Bernheim and Charcot, at the end of the 19th century. Their questions were, “what is broken ? what should be fixed ?”Of course, you can’t do it alone.
A hypnotherapist accompanies his client in this quest for self.
Not everyone is a hypnotherapist ! To be able to practice, there is obviously a training to be followed. These hypnosis specialists are committed to helping their clients get better, to find the source of their discomfort and to fight it.
Hypnotherapy to rewrite a possibility
The purpose of hypnotherapy is to be able, under hypnosis, to face the problem you no longer want, and to say to yourself that you can decide to do something different. For example, one of the most classic uses of hypnotherapy is to stop smoking. Under hypnosis, the client sees himself facing his cigarette and the situation in which he needs it most. At that moment, the smoker sees himself not wanting to touch a cigarette, which is what will happen in real life afterwards.
The most important thing to remember is that therapy works if the client is ready, if he or she no longer wants the situation. Therapies are generally short.
Problems solved with hypnosis
When we think of hypnosis, we think of one of the precursors of this science, Emile Coué. And yes, Coué is not only the inventor of the famous Coué method, he was also a hypnotherapist and he is at the origin of discoveries in this field.
Hypnosis has been proven to help people stop smoking, but also to help them lose weight. Another problem that hypnosis can address is stress or anxiety usually triggered by a specific situation. We all have a story and it is in this story that the hypnotherapist will look.
Situations from our childhood buried in the unconscious, sentences dropped by parents who were nevertheless benevolent but which are enough, decades later, to prevent an entrepreneur from making money, an executive from speaking in public or an adult from having an addiction to alcohol or even drugs.
Going back into our history, solving the problem and allowing the client to regain his or her well-being is how a hypnotherapist accompanies and helps his or her clients to rewrite their history.