Gut health is addressed by new cookbook from America’s Test Kitchen

Bozz District

A new cookbook offers guidance and recipes for maximizing gastrointestinal health. Cooking for your body can mean avoiding some foods and adding others. It  hinges on ingredients, and having a diverse diet. “Cook for Your Gut Health,” is a new cookbook produced by America’s Test Kitchen with dietician and nutritionist Alicia A. Romano ($29.99).  Dan […]

A new cookbook offers guidance and recipes for maximizing gastrointestinal health. Cooking for your body can mean avoiding some foods and adding others. It  hinges on ingredients, and having a diverse diet.

“Cook for Your Gut Health,” is a new cookbook produced by America’s Test Kitchen with dietician and nutritionist Alicia A. Romano ($29.99). 

Dan Zuccarello, America’s Test Kitchen’s executive food editor, discussed the new book during a recent interview. His team publishes 17 cookbooks a year, regularly working on two books at the same time.

Dan Zuccarello is America's Test Kitchen's executive food editor.

The topics are specific to the needs of their readership and current trends, he said. Gut health is a subject relatable to a wide swath of the public who suffer from bloating and gas and other digestive issues including irritable bowel syndrome, IBS.

Plus, people are more conscientious about what they are eating, Zuccarello said.

The gut is vital to helping us absorb nutrients and it plays a role in supporting our immunity and emotional health, he explained.  

Next Post

Inside Mumbai’s 2,000-bed ‘jumbo’ COVID hospital | India News

Inside Mumbai’s BKC jumbo field hospital, a health worker adjusts the oxygen mask of a COVID-19 patient as doctors, nurses and specialists keep a close eye and monitor hundreds of sick people. The pop-up mega hospital in India’s financial capital is mounted with tents and metal partitions and looks like […]